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This episode captures guidance for seeking a health and fitness plan that's specifically for you, staying on track, and on how to design your cheat days for a well-balanced lifestyle.

\n\n--- \n\nSupport this podcast: //anchor.fm/lynn-hicks/support","publishTimestamp":1655380800,"duration":1633,"mediaUrl":"https://mcdn.podbean.com/mf/web/imxyd7/s_5cbd8614_podcast_play_52727947_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2022-4-29_2F268573674-44100-2-3317a173d7347.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qwrsh-127d4f9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qwrsh-127d4f9","transcriptUrl":null,"permalink":"/e/health-and-fitness-in-conversation-with-vanessa-mack-ceo-of-mack-s-healthy-seasoning/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB127D4F9QWRSH","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qwrsh-127d4f9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb19387641","idTag":"qwrsh","title":"Health and Fitness - In Conversation With Vanessa Mack, CEO of Mack’s Healthy Seasoning","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14330194/f8376ea4840ea102a9f6933454417ca3_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14330194/f8376ea4840ea102a9f6933454417ca3.jpg","previewContent":null,"content":"

This episode captures guidance for seeking a health and fitness plan that's specifically for you, staying on track, and on how to design your cheat days for a well-balanced lifestyle.

Health and Fitness - In Conversation With Vanessa Mack, CEO of Mack’s Healthy Seasoning

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